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I find Dr. Careys book of the Method of Levels an invaluable
resource that I consult regularly. It is a remarkable document of one
individuals quest to apply the principles of Perceptual Control
Theory to the practice of helping others with distressing problems.
It provides me with the opportunity to reflect regularly on my own practice
without instructing me and has enabled me to be clearer about my role
as a psychotherapist. It has truly opened my eyes to psychological distress
from the perspective of the patient and it serves as a constant reminder
that it is patients who get themselves better.
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